Precor EFX 245 Elliptical
Looking for an elliptical machine that feels great, is reliable, will last for years, and keeps you engaged through your entire workout? The Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these 200 Line ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more. This includes the patented Precor CrossRamp® feature that allows you to target different muscle groups by changing the incline from 15-25 degrees. The 200 Line includes the EFX 222, EFX 225, and EFX 245 elliptical workout machines. In this line you can choose your console (R20 or R40)and manual or motorized.
The Precor EFX® 245 brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. Personalize the display of the color touch console, make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX® choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.
Equipment Features
| CrossRamp® Technology | With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want. |
| CrossRamp® Movement | Motorized variable |
| CrossRamp® Elevation Range | 15° – 25° |
| CrossRamp® Number of Levels | 1 – 8 |
| Ramp Material | Welded steel, covered with a silver powder coat finish |
| Handlebars | Moving and Fixed, for total-body workout |
| Resistance System | Magnetic resistance |
| Resistance Levels | 16 |
| Reversible Pedal Rotation | Yes |
| Pedal Locking Pin | Yes |
| Storage | Combination water bottle/ remote control holder. |
Console Features
| Console Type | 7” color LCD graphic display |
| CrossRamp and Resistance Changes | Lever style Motion Controls |
| Personalized Suggested Workout | Yes |
| User IDs | User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences. |
| Number of User IDs | 4 |
| Custom Workouts per User ID | 4 |
| Options Key | Yes |
| Pace Feature | No |
| Units Selection | Metric or U.S. Standard |
| Preset Workouts | 25 |
| Number of Preset Workouts | 25 |
| Accelerator Workouts | Aerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer |
| Workout Feedback Metrics | Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone Distance, Strides/Min, Average Strides/Min Resistance, CrossRamp® % Complete |
| Number of Metrics Available During Workout | 13 |
| Workout Summary Metrics | Time Elapsed, Total Calories, Total Distance, Average Strides/Min |
| Number of Workout Summary Metrics | 4 |
| Workout Tracking | No |
| Preva® Workout Tracking | No |
| iPod®/iPhone® Compatibility | Volume control |
| Android Compatibility | Volume control |
| Tablet holder | Yes with SmartGrip™ holder |
| Software Upgrade Capable | No |
| Equipment Settings | Default workout time, Max workout time, Max pause time, max cool down time, Configuration (model), Max CrossRamp |
Heart Rate Monitoring
| Touch | Yes |
| Telemetry | Yes |
| Chest Strap Transmitter | Works with any Polar® compatible 5 KHz chest strap transmitter |
| Chest Strap Transmitter Included | No |
| SmartRate® | Yes |
Equipment Dimensions and Weight
| Length | 76 inches / 193 cm |
| Width | 29 inches / 74 cm |
| Height | 65 inches / 165 cm |
| Equipment Weight | 214 lbs / 80 kg |
Power Requirements
| Equipment | Plug In |
| U.S. & Canada 120 VAC | 120V, 50/60 Hz |
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